Insanely Good Recipes is a participant in the Amazon Services LLC associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Privacy Policy Copyright 2021 Terms & Conditions, How To Cook Skirt Steak Perfectly Every Time, Keto Pasta Noodles Recipe That Takes Just 10 Minutes To Prepare, Air Fryer Chicken Thighs (Super Tender, Crispy, & Juicy), Easy Sauteed Zucchini Recipe (Ready In Under 10 Minutes), Plus, it's quick and effortless to make. WebDirections. Remove from the heat. Yes, you can use a non-dairy yogurt, like coconut or soy yogurt. How to Make. No votes so far! The recipe is largely the same, except for one ingredient: cocoa powder. I share recipes for people who LOVE good food, but want to keep things simple :). I love running, cooking, and curling up with a good book! I am SO EXCITED I just saw this recipe!!! WebiFit Nutrition Whey Protein Breakfast Recipes. Protein Pudding Recipe With that said, if you're in a rush, you can keep it in the freezer for 45 minutes to 1 hour. Are we only supposed to use 1.5OZ of the pudding powder? Pick your favorite and spoil yourself with a high-protein goodie. 5.0. until tomorrow, of course! High protein desserts have become very popular lately, and with good reason! Yup, I'm all about this, looks so good -- I've made almost the same exact thing before with the SF pudding mix #bhahahah -- it DOES take care of the cravings! If you're using a prepared Premier Protein shake, you can blend it with a couple of tablespoons of chia seeds and set it in the refrigerator for a quick high protein pudding. Try some Banana Cream Protein Pudding! Mix with an electric hand mixer on low for 2 minutes. Again, this protein pudding is crazy easy to make. I mean, it's made in just a couple of minutes and with just a handful of simple ingredients. Personally, I like eating this pudding as is, especially since there are three varieties to choose from with flavorful toppings for extra deliciousness. So, for just under 300 calories (again, big serving because I'm a pig), you get 40g of protein, 20g of carbs, and lots of antioxidants. This one makes for a decadent dessert with the combination of chocolate pudding, Oreos, and whipped topping. Refrigerate for 30 minutes and enjoy! You might be thinking this is pudding so should I have it as dessert? This healthier dessert has double benefits, getting more protein in my day, and having a delicious snack. That's the size box you need. I love me some pudding. Try some Pre-Workout Protein Pudding! Protein powder (Click here to see my favorite on Amazon), Sugar free Chocolate Chips (Click here to see my favorite brand on Amazon). - 1 scoop of whey protein (I use Kaizen Natural Whey, also sweetened with stevia) - 1-2 tbsp of cocoa powder. This can be a convenient way to have a healthy dessert option available when you need it. I love how the nut butter makes them gooey while adding in some additional protein thats enhanced further by chocolate protein powder. Start by just mixing your protein powder and pudding mix together with a spatula . Good luck to you. Seriously, its that easy. I know that adding more protein to my day helps keep me satisfied between meals. Did I also mention it will only take you 4 minutes to make? Refrigerate at least for 3 hours and serve with chocolate chips and salt flakes. 1 large 1.5 oz box sugar-free, fat-free instant pudding (chocolate, vanilla or your favorite flavor) 56 g whey protein powder This is 2 scoops for most brands. Its creamy and comes together quickly. You get to enjoy delicious food that packs a big punch of protein. Take your saucepan off the heat and stir in your vanilla extract. Hey there! Yes, protein pudding is healthy. To make it super creamy, use full-fat Greek yogurt. * Brown rice vanilla protein powder or casein protein powder (pictured). Hi, I'm Amee and I'm completely obsessed with all things fitness, recipe makeovers, and creating tasty, time-saving, recipes. We love our high protein desserts around here. With four ingredients, you can have a luscious dairy-free and gluten-free chocolate pudding ready in just 5 minutes. Yassss to this protein pudding! I just wanna say Thank YOU so much for sharing this recipe! Remove from the heat. 1 large 1.5 oz box sugar-free, fat-free instant pudding (chocolate, vanilla or your favorite flavor) 56 g whey protein powder This is 2 scoops for most brands. We all enjoyed it immensely! High Protein Peanut Butter Fudge Brownie Pie. Its also loaded with probiotics (aka good bacteria) which is important for a healthy gut and immune system! If you want a keto friendly high protein dessert, find one with little to zero carbs. 1 serving protein powder - I use premier protein powder but be sure to use a protein powder that tastes good. Its so much easier to make than the packaged kind, and the ingredient list is so much better! Gluten-Free Homemade Butterscotch Pudding, Large box of sugar-free, fat-free instant pudding (chocolate, vanilla, or your favorite flavor), Whey protein powder (your favorite flavor), Fairlife skim milk (or regular skim milk), Your favorite toppings for garnishing (I love sugar-free whipped cream and berries! You can keep this chilled in the refrigerator for about 24 hours. xoxo Nancy, I did same ingredients except I added tablespoon of hemp seed (more protein value) and shredded coconut unsweetened and high quality protein shake vegan ARBONNE chocolate flavor (mariolgaramseyarbonne), Amazing . The first thing you need to do for this one is to take out something to. John Peel is a fitness trainer for iFit and he was the trainer for the March Sun & Sand challenge. These protein balls are a delightful mix of mini chocolate chips and mini-marshmallows. The whey I use isn't very chocolaty, so the cocoa powder brings in the deep chocolate flavor. Pinch of salt. Place first three ingredients in a large bowl and whisk until starting to thicken. It may not look like the most prizewinning dish, but I guarantee looks are deceiving. 2 tbsp melted coconut butter. Something went wrong. Place oatmeal, egg whites, protein powder, flaxseed, banana, 1 tbsp Greek yogurt, 1 tsp ground cinnamon, vanilla extract, and oil in a blender and blend under smooth. My name is Arman Liew, and Im stoked to have you here! I tried it w vanilla whey protein powder and added 1/4c raspeberries and got myself some berrylicious ice cream! Everyone at my house loved it! You can use different flavors of protein powder for different high protein desserts and snacks! Perfect for a healthy dessert or snack, it can be vanilla, chocolate, or other flavors! Protein Pudding These have only 1 net carb and are oh-so-tasty. When using fruit, fresh is always best, but frozen works in a pinch. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Copyright 2023 He & She Eat Clean on the Seasoned Pro Theme. Instructions Add all ingredients to a blender jar or magic bullet, making sure to add the liquid first. Notes Protein Pudding Copyright 2020 InsanelyGoodRecipes.com Quick & Easy Recipes I'm not usually a protein powder fan, but in this pudding, I liked it! You may want to use an electric hand mixer to get it perfectly smooth. To make any of the flavors, you simply add the yogurt, milk, maple syrup, vanilla and protein powder/powdered peanut butter together and whisk until smooth. Only 4 ingredients to satisfy my sweet tooth? Perfect for a healthy dessert or snack, it can be vanilla, chocolate, or other flavors! Then top with either chocolate chips, berries or peanut butter and bananas and enjoy! The chocolate flavor is intense and I absolutely love it! You can leave them plain for drizzle on some dark chocolate syrup for an indulgent protein boost. I will be buying some vanilla extract to put in next time. 1 tsp real vanilla extract. Of course, no cookie is complete without the sweets. Only four ingredients to satisfy my sweet tooth?! Pinch of salt. Anyway, I hope you enjoy this simple chocolate protein pudding as much as I do for a delicious healthy snack or dessert. It really satisfies my sweet tooth and provides the protein I need. This way, after I make it once, I have a tasty stash of it ready for me - and my family - to enjoy throughout the week. It's thick, creamy and satisfying and takes seconds to prep. Theres no extra sugar added, which is great if you find Reeses to be too sweet. This easy chocolate protein pudding recipe is delightfully rich, smooth, and creamy. Add yogurt and milk and whisk until smooth. John Peel is a fitness trainer for iFit and he was the trainer for the March Sun & Sand challenge. Your email address will not be published. These Pudding Recipes are delicious, easy to make, great for any diet, and cheap! 2 tsp Vanilla Flavor Instant Pudding Mix, 5g, Sugar free cup Non-fat Greek Yogurt, 75g cup Unsweetened Almond Milk, 60ml Instructions In a bowl, combine protein powder and instant pudding mix. WebJohn Peel Fitness. Whats so great about this frozen yogurt is its sweet without using a mound of sugar. Also, choose a dairy free protein powder. WebDirections. i tried this with a paleo protein and added vanilla and almond extracts - and it worked out just great. I recommend using whey protein for the best taste and texture. Privacy Policy Powered by CultivateWP. I know protein powder is usually grainy but I was just wondering.. thanks! JP Fit 30. - 1 scoop of whey protein (I use Kaizen Natural Whey, also sweetened with stevia) - 1-2 tbsp of cocoa powder. Add the Cool Whip in two additions, mixing well in between each. Recipes 1/2 cup Cafe Latte Protein Shake. The whey I use isn't very chocolaty, so the cocoa powder brings in the deep chocolate flavor. Dude! No refined sugar and gluten-free, workout brownies dont require miles on the treadmill to enjoy. - 1 scoop of whey protein (I use Kaizen Natural Whey, also sweetened with stevia) They're all super tasty ways to put some of that extra protein powder to use. From the moment I started training with John over 6 years ago, I could tell he was a genuine and caring individual with a true passion to help people change for the better. - Paul Reitz. Top with granola or or fruit and enjoy! Oooh, I would have to go for chocolate I think. I usually buy full fat Greek yogurt (as opposed to low-fat or fat-free) to fulfill my need for healthy fats. Notes Check out our simple how-to video below to see just how fast and easy it is to make our yummy protein pudding. pinch sea salt. While I love this using chocolate protein powder, there are tons of other ideas out there that I know you will love. Made this for friends and family. Put a smile on their face with this gorgeous cake. 21 Quick High-Protein Desserts Add the Cool Whip in two additions, mixing well in between each. It's just like my classic, And if you've tried any of my other high protein recipes, like this. WebJohn Peel Fitness. Protein 1/4 cup fresh organic berries This pudding is made with minimal, good-for-you ingredients and has no refined sugar or artificial preservatives. The whole reason I created this program is because I want to give you a practical way to get fit. Um, anything salty or sweet! Strain the custard sauce into the chocolate and let sit for 2 minutes. If you look at the bottom right corner of a Jell-O brand pudding box (what I have in my pantry at the moment) you'll see that it says NET WT 1.5 oz (42g). Protein is essential for keeping up satiated and helping us maintain muscle mass. powder is a great choice for using in protein pudding since it has 30g of protein in a serving with just 160 calories and one gram of sugar. It's the large box for the Jell-O brand. No preservatives, artificial sweeteners or weird additives! Even if you don't like dried fruit, you'll agree this Christmas pudding is special and delicious. I have even used it as icing on the chocolate protein bars and clean cookie cake! Add the Cool Whip in two additions, mixing well in between each. Adding the protein powder is a great idea. Theres something satisfying about digging into a brownie in a mug or a fluffy donut (or even a piece of cheesecake) and feeling good about eating them, thanks to the addition of protein. Step 2: Stir stir stir until all the clumps are mostly removed and the pudding is thick and glossy! 3 cups Fairlife skim milk or regular skim milk *optional: whipped cream and fresh berries This will thicken the mixture and give it that jiggly, creamy pudding consistency. For a printable recipe, see therecipe card below. 1 MIN.. Breakfast Ill take fat over sugar any day. 2 tsp Vanilla Flavor Instant Pudding Mix, 5g, Sugar free cup Non-fat Greek Yogurt, 75g cup Unsweetened Almond Milk, 60ml Instructions In a bowl, combine protein powder and instant pudding mix.
Insanely Good Recipes is a participant in the Amazon Services LLC associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Privacy Policy Copyright 2021 Terms & Conditions, How To Cook Skirt Steak Perfectly Every Time, Keto Pasta Noodles Recipe That Takes Just 10 Minutes To Prepare, Air Fryer Chicken Thighs (Super Tender, Crispy, & Juicy), Easy Sauteed Zucchini Recipe (Ready In Under 10 Minutes), Plus, it's quick and effortless to make. WebDirections. Remove from the heat. Yes, you can use a non-dairy yogurt, like coconut or soy yogurt. How to Make. No votes so far! The recipe is largely the same, except for one ingredient: cocoa powder. I share recipes for people who LOVE good food, but want to keep things simple :). I love running, cooking, and curling up with a good book! I am SO EXCITED I just saw this recipe!!! WebiFit Nutrition Whey Protein Breakfast Recipes. Protein Pudding Recipe With that said, if you're in a rush, you can keep it in the freezer for 45 minutes to 1 hour. Are we only supposed to use 1.5OZ of the pudding powder? Pick your favorite and spoil yourself with a high-protein goodie. 5.0. until tomorrow, of course! High protein desserts have become very popular lately, and with good reason! Yup, I'm all about this, looks so good -- I've made almost the same exact thing before with the SF pudding mix #bhahahah -- it DOES take care of the cravings! If you're using a prepared Premier Protein shake, you can blend it with a couple of tablespoons of chia seeds and set it in the refrigerator for a quick high protein pudding. Try some Banana Cream Protein Pudding! Mix with an electric hand mixer on low for 2 minutes. Again, this protein pudding is crazy easy to make. I mean, it's made in just a couple of minutes and with just a handful of simple ingredients. Personally, I like eating this pudding as is, especially since there are three varieties to choose from with flavorful toppings for extra deliciousness. So, for just under 300 calories (again, big serving because I'm a pig), you get 40g of protein, 20g of carbs, and lots of antioxidants. This one makes for a decadent dessert with the combination of chocolate pudding, Oreos, and whipped topping. Refrigerate for 30 minutes and enjoy! You might be thinking this is pudding so should I have it as dessert? This healthier dessert has double benefits, getting more protein in my day, and having a delicious snack. That's the size box you need. I love me some pudding. Try some Pre-Workout Protein Pudding! Protein powder (Click here to see my favorite on Amazon), Sugar free Chocolate Chips (Click here to see my favorite brand on Amazon). - 1 scoop of whey protein (I use Kaizen Natural Whey, also sweetened with stevia) - 1-2 tbsp of cocoa powder. This can be a convenient way to have a healthy dessert option available when you need it. I love how the nut butter makes them gooey while adding in some additional protein thats enhanced further by chocolate protein powder. Start by just mixing your protein powder and pudding mix together with a spatula . Good luck to you. Seriously, its that easy. I know that adding more protein to my day helps keep me satisfied between meals. Did I also mention it will only take you 4 minutes to make? Refrigerate at least for 3 hours and serve with chocolate chips and salt flakes. 1 large 1.5 oz box sugar-free, fat-free instant pudding (chocolate, vanilla or your favorite flavor) 56 g whey protein powder This is 2 scoops for most brands. Its creamy and comes together quickly. You get to enjoy delicious food that packs a big punch of protein. Take your saucepan off the heat and stir in your vanilla extract. Hey there! Yes, protein pudding is healthy. To make it super creamy, use full-fat Greek yogurt. * Brown rice vanilla protein powder or casein protein powder (pictured). Hi, I'm Amee and I'm completely obsessed with all things fitness, recipe makeovers, and creating tasty, time-saving, recipes. We love our high protein desserts around here. With four ingredients, you can have a luscious dairy-free and gluten-free chocolate pudding ready in just 5 minutes. Yassss to this protein pudding! I just wanna say Thank YOU so much for sharing this recipe! Remove from the heat. 1 large 1.5 oz box sugar-free, fat-free instant pudding (chocolate, vanilla or your favorite flavor) 56 g whey protein powder This is 2 scoops for most brands. We all enjoyed it immensely! High Protein Peanut Butter Fudge Brownie Pie. Its also loaded with probiotics (aka good bacteria) which is important for a healthy gut and immune system! If you want a keto friendly high protein dessert, find one with little to zero carbs. 1 serving protein powder - I use premier protein powder but be sure to use a protein powder that tastes good. Its so much easier to make than the packaged kind, and the ingredient list is so much better! Gluten-Free Homemade Butterscotch Pudding, Large box of sugar-free, fat-free instant pudding (chocolate, vanilla, or your favorite flavor), Whey protein powder (your favorite flavor), Fairlife skim milk (or regular skim milk), Your favorite toppings for garnishing (I love sugar-free whipped cream and berries! You can keep this chilled in the refrigerator for about 24 hours. xoxo Nancy, I did same ingredients except I added tablespoon of hemp seed (more protein value) and shredded coconut unsweetened and high quality protein shake vegan ARBONNE chocolate flavor (mariolgaramseyarbonne), Amazing . The first thing you need to do for this one is to take out something to. John Peel is a fitness trainer for iFit and he was the trainer for the March Sun & Sand challenge. These protein balls are a delightful mix of mini chocolate chips and mini-marshmallows. The whey I use isn't very chocolaty, so the cocoa powder brings in the deep chocolate flavor. Pinch of salt. Place first three ingredients in a large bowl and whisk until starting to thicken. It may not look like the most prizewinning dish, but I guarantee looks are deceiving. 2 tbsp melted coconut butter. Something went wrong. Place oatmeal, egg whites, protein powder, flaxseed, banana, 1 tbsp Greek yogurt, 1 tsp ground cinnamon, vanilla extract, and oil in a blender and blend under smooth. My name is Arman Liew, and Im stoked to have you here! I tried it w vanilla whey protein powder and added 1/4c raspeberries and got myself some berrylicious ice cream! Everyone at my house loved it! You can use different flavors of protein powder for different high protein desserts and snacks! Perfect for a healthy dessert or snack, it can be vanilla, chocolate, or other flavors! Protein Pudding These have only 1 net carb and are oh-so-tasty. When using fruit, fresh is always best, but frozen works in a pinch. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Copyright 2023 He & She Eat Clean on the Seasoned Pro Theme. Instructions Add all ingredients to a blender jar or magic bullet, making sure to add the liquid first. Notes Protein Pudding Copyright 2020 InsanelyGoodRecipes.com Quick & Easy Recipes I'm not usually a protein powder fan, but in this pudding, I liked it! You may want to use an electric hand mixer to get it perfectly smooth. To make any of the flavors, you simply add the yogurt, milk, maple syrup, vanilla and protein powder/powdered peanut butter together and whisk until smooth. Only 4 ingredients to satisfy my sweet tooth? Perfect for a healthy dessert or snack, it can be vanilla, chocolate, or other flavors! Then top with either chocolate chips, berries or peanut butter and bananas and enjoy! The chocolate flavor is intense and I absolutely love it! You can leave them plain for drizzle on some dark chocolate syrup for an indulgent protein boost. I will be buying some vanilla extract to put in next time. 1 tsp real vanilla extract. Of course, no cookie is complete without the sweets. Only four ingredients to satisfy my sweet tooth?! Pinch of salt. Anyway, I hope you enjoy this simple chocolate protein pudding as much as I do for a delicious healthy snack or dessert. It really satisfies my sweet tooth and provides the protein I need. This way, after I make it once, I have a tasty stash of it ready for me - and my family - to enjoy throughout the week. It's thick, creamy and satisfying and takes seconds to prep. Theres no extra sugar added, which is great if you find Reeses to be too sweet. This easy chocolate protein pudding recipe is delightfully rich, smooth, and creamy. Add yogurt and milk and whisk until smooth. John Peel is a fitness trainer for iFit and he was the trainer for the March Sun & Sand challenge. Your email address will not be published. These Pudding Recipes are delicious, easy to make, great for any diet, and cheap! 2 tsp Vanilla Flavor Instant Pudding Mix, 5g, Sugar free cup Non-fat Greek Yogurt, 75g cup Unsweetened Almond Milk, 60ml Instructions In a bowl, combine protein powder and instant pudding mix. WebJohn Peel Fitness. Whats so great about this frozen yogurt is its sweet without using a mound of sugar. Also, choose a dairy free protein powder. WebDirections. i tried this with a paleo protein and added vanilla and almond extracts - and it worked out just great. I recommend using whey protein for the best taste and texture. Privacy Policy Powered by CultivateWP. I know protein powder is usually grainy but I was just wondering.. thanks! JP Fit 30. - 1 scoop of whey protein (I use Kaizen Natural Whey, also sweetened with stevia) - 1-2 tbsp of cocoa powder. Add the Cool Whip in two additions, mixing well in between each. Recipes 1/2 cup Cafe Latte Protein Shake. The whey I use isn't very chocolaty, so the cocoa powder brings in the deep chocolate flavor. Dude! No refined sugar and gluten-free, workout brownies dont require miles on the treadmill to enjoy. - 1 scoop of whey protein (I use Kaizen Natural Whey, also sweetened with stevia) They're all super tasty ways to put some of that extra protein powder to use. From the moment I started training with John over 6 years ago, I could tell he was a genuine and caring individual with a true passion to help people change for the better. - Paul Reitz. Top with granola or or fruit and enjoy! Oooh, I would have to go for chocolate I think. I usually buy full fat Greek yogurt (as opposed to low-fat or fat-free) to fulfill my need for healthy fats. Notes Check out our simple how-to video below to see just how fast and easy it is to make our yummy protein pudding. pinch sea salt. While I love this using chocolate protein powder, there are tons of other ideas out there that I know you will love. Made this for friends and family. Put a smile on their face with this gorgeous cake. 21 Quick High-Protein Desserts Add the Cool Whip in two additions, mixing well in between each. It's just like my classic, And if you've tried any of my other high protein recipes, like this. WebJohn Peel Fitness. Protein 1/4 cup fresh organic berries This pudding is made with minimal, good-for-you ingredients and has no refined sugar or artificial preservatives. The whole reason I created this program is because I want to give you a practical way to get fit. Um, anything salty or sweet! Strain the custard sauce into the chocolate and let sit for 2 minutes. If you look at the bottom right corner of a Jell-O brand pudding box (what I have in my pantry at the moment) you'll see that it says NET WT 1.5 oz (42g). Protein is essential for keeping up satiated and helping us maintain muscle mass. powder is a great choice for using in protein pudding since it has 30g of protein in a serving with just 160 calories and one gram of sugar. It's the large box for the Jell-O brand. No preservatives, artificial sweeteners or weird additives! Even if you don't like dried fruit, you'll agree this Christmas pudding is special and delicious. I have even used it as icing on the chocolate protein bars and clean cookie cake! Add the Cool Whip in two additions, mixing well in between each. Adding the protein powder is a great idea. Theres something satisfying about digging into a brownie in a mug or a fluffy donut (or even a piece of cheesecake) and feeling good about eating them, thanks to the addition of protein. Step 2: Stir stir stir until all the clumps are mostly removed and the pudding is thick and glossy! 3 cups Fairlife skim milk or regular skim milk *optional: whipped cream and fresh berries This will thicken the mixture and give it that jiggly, creamy pudding consistency. For a printable recipe, see therecipe card below. 1 MIN.. Breakfast Ill take fat over sugar any day. 2 tsp Vanilla Flavor Instant Pudding Mix, 5g, Sugar free cup Non-fat Greek Yogurt, 75g cup Unsweetened Almond Milk, 60ml Instructions In a bowl, combine protein powder and instant pudding mix. Horse Property For Rent In Erath County,
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